LEARNING 

LEARNING

/Inversion Masterclass

A Yoga Workshop by Om Factory Hoi An*

 

            

The first of its kind in Hoi An, an Inversion based yoga workshop where we will explore and develop your practice of inversions (from basic to advanced) in a safe a professional environment. 

Join us at our scenic studio space among the rice fields of Hoi An and become acquianted with going upside-down. 


When

9:00-11:30am - Aug• 27, 2023

Where

Om Factory Hoi An, Vietnam

Fee


VND 450.000

Non-Members

VND 350.000

Members

MAX 20 SPOTS / RESERVE YOURS NOW ︎︎︎




Lead Teachers



E-RYT200

Host 



Programme 



︎︎︎Introduction to Inversions and workshop outline

︎︎︎Asana flow incorporating a variety of inversions and warm-ups

︎︎︎Science behind inversions and its yogic significance 

︎︎︎Drills to build strength for inversions

︎︎︎Practice steps to Sirsasana (Headstand)

︎︎︎ Play time and introduce advanced inversions 

︎︎︎Breath and inversions 

︎︎︎Summary






For any questions on the Workshop’s programme and details dont hesitate to:


︎︎︎CALL 
︎︎︎MESSAGE
︎︎︎EMAIL